Pork & Mushroom stir fry

(3)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
5 cups of chopped mushrooms2 cups of cut up cooked pork (fat removed)1 cup chopped green pepper 1 cup chopped zucchini1/2 cup Renee's Roasted Garlic & Honey Saucemakes 6 cups
Directions
Prepare Mushrooms first
Lightly spray no-fat cooking spray on a large non-stick fry pan put on med-high heat.

Add mushrooms to fry pan and reduce, stirring while preparing the vegetables.

Add vegetables and Renee's Roasted Garlic & Honey sauce, after mushrooms have reduced stirring while preparing the pork.

Add pork & let simmer on med heat until all flavours have melded.

Tastes great served with Rice or potatoes.





Number of Servings: 6

Recipe submitted by SparkPeople user POPEYEGIRL.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 210.3
  • Total Fat: 10.9 g
  • Cholesterol: 41.9 mg
  • Sodium: 418.7 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 1.4 g
  • Protein: 12.9 g

Member Reviews
  • REDPEPPERS
    According to the SP food database, 1 cup of green bell pepper has 2.7 mg of sodium, not a high value, and 224.1 mg of Potassium.

    The Renee's Roasted Garlic & Honey sauce has 170 mg of sodium per 2 tablespoons. - 10/30/12
  • CYTRESS_78
    I changed it up a little bit. I added red peppers, celery and onions to the mushrooms and I used VH honey garlic sauce, with wine and chicken broth to reduce the carb intake. Added a little cornstarch to thicken up the sauce. My husband and I really liked it.
    - 2/4/09