Frosty Peach Shake
(50)
  • Number of Servings: 1
Ingredients
  • 1 cup nonfat peach yogurt
  • 1/2 cup frozen strawberries
  • 1/2 cup skim milk
  • 1 cup frozen or canned peaches
Directions
Place all ingredients in a blender and blend until smooth.



2 servings.
Nutritional Info Amount Per Serving
  • Calories: 234.0
  • Total Fat: 2.2 g
  • Cholesterol: 8.6 mg
  • Sodium: 103.4 mg
  • Total Carbs: 49.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 7.7 g

Member Reviews
  • HEALTHYDESIRE
     This is good but I would have wanted it to be colder, perhaps with crushed ice. - 1/31/10
  • HEALTHYDIVA3
     I found this very refreshing. thanks for the recipe. - 4/5/09
  • KDA1981
     Should I use the juice from canned peaches? I didn't, but I was wondering if I should next time?
    I did add a few splendas to my cup - it wasn't quite sweet enough for me. It was good though! My almost 4 year old didn't seem to like it as much though. - 8/11/08
  • KAREN155
     Exchanged because I didn't have the same ingredients so I used one whole cup of fresh strawberries, one whole fresh peach, light vanilla soymilk, and about 2 T of Splenda. It made 3 cups so I'm set for 3 days for breakfast. - 7/29/08
  • AWOODSPRYTE
     I used fresh peaches and fresh raspberries this morning. Fantastic! - 7/19/08
  • GENA2030
     I liked the taste and texture, But if it was chilled I would probably be really GOOD... great recipe I'll rate it a 3 out of 5 great job!! - 7/16/08
  • KASECOR
     I didn't have peach yogurt, so I used vanilla and put in the whole can of peaches... it came out great! - 7/15/08
  • COUNTRYMAMA3971
     Cant wait to try this, Sounds wonderful and easy! - 7/11/08
  • 7CLAUDIA7
     yummy - 3/19/07
  • HOLLYM48
     I love this Frosty peach shake recipe! Yummy - 11/6/19
  • EGGBASKET1
     Delicious - 7/15/19
  • SRIVERS1
     This was really good. I added some ice to it. - 6/2/19
  • 1CRAZYDOG
     I cut up fresh peaches and froze them. Used unflavored, unsweetened cashew milk in place of the skim milk. Freezing the fruit will make it more smoothie=like and cold. - 5/14/17
  • _BELINDA
     I really liked this one. - 8/9/13
  • CLOUDNINE2
     I used fresh peaches, strawberries, frozen banana and Vanilla Bean protien. Great for breakfast ! - 8/17/11
  • BAMAMOM00
     Sounds really refreshing. Peaches are one of my favorite fruits, also. - 8/26/10
  • LORNACATT
     good - 3/17/10
  • 61273SKK
     sounds great, can't wait to get it. - 10/25/09
  • SANDRADALE
     sounds great - 8/11/09
  • FEELINGGREAT08
     Sounds great what a great idea! Like a person previously posted I will try with Dannon Fit and Lite! I love that yogurt as well as my daughter! - 7/23/08
  • BABACI
     great taste and easy to make - 7/16/08
  • SUNFLOWER309
     i made this with raspberries and it was great - 7/16/08
  • WIGIRL74
     Absolutely fabulous and easy to make. - 7/13/08
  • PURPLE01
     this sounds awesome. I have not made this yet but I will. I have gotten away from doing smooties and really need to get back to doing them. this just may do it. Thanks! - 7/13/08
  • BOOMER539
     Sounds good, but I'd like to add different kinds of fruits also. - 7/13/08



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