Turkey Enchilada Burgers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
Directions
1 lb lean ground turkey1 can black beans1 can corn2 cups cheddar cheese1 can enchilada sauce1 pkg taco seasoning
Brown turkey with taco seasoning. Drain and rinse beans and corn. Add to turkey. Add enchilada sauce and cheese. Stir well. Put 1/3 cup on top of 1/2 of a hamburger bun and toast or broil until cheese is melted.
Number of Servings: 24
Recipe submitted by SparkPeople user MYSKINNYJEANS.
Number of Servings: 24
Recipe submitted by SparkPeople user MYSKINNYJEANS.
Nutritional Info Amount Per Serving
- Calories: 228.7
- Total Fat: 8.7 g
- Cholesterol: 23.2 mg
- Sodium: 658.8 mg
- Total Carbs: 26.3 g
- Dietary Fiber: 3.2 g
- Protein: 11.6 g
Member Reviews
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KLICKM
I did a little something different, inspired by this recipe, I grilled a turkey burger and topped it with a mix of the black beans, corn & enchilada sauce with taco seasoning mixed in. Then I topped that with 2 tbsp. grated cheddar cheese. Yummy! add a side of whole grain tortilla chips. Great meal! - 5/18/11
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PHLENIN
Made this last night. Doubled the turkey, added extra chili pepper to taste and left cheese out. Got 16 1/2 c. servings. Served 1/2 c. on bun half topped with 1/4 c. fat free cheese for a total of only 216 calories. Was a HUGE HUGE hit! Frozen mix reheats well. Thanks for sharing this recipe! - 6/11/09