kabob

Name: kabob Recipe
Yield: 1
Ingredients: shrimp; peppers; onions; mushroom

Number of Servings: 1

Ingredients

shrimppeppersonionsmushroom

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user MARCIA761.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 164.6
Total Fat: 1.3 g
Cholesterol: 64.4 mg
Sodium: 84.3 mg
Total Carbs: 30.7 g
Dietary Fiber: 5.8 g
Protein: 12.1 g

More Recipes Like This

TIME15

CALS168

(202 ratings)

Spicy Garlic and Lime Shrimp

Addictively delicious and unbelievably easy, this dish is perfect on pasta, in tacos, or simply atop steamed rice and veggies.Submitted by: SGILLARD

CALORIES 167.5 FAT 7.9 PROTEIN 21 CARBS 2.7 FIBER 0.4

TIME15

CALS272

(356 ratings)

Broiled Tilapia Parmesan

This quick, easy, inexpensive and surprisingly cheesy baked tilapia recipe can be made with any white fish. I just happened to have tilapia handy.Submitted by: LEXIBELLE715

CALORIES 271.9 FAT 8.2 PROTEIN 48.5 CARBS 1.4 FIBER 0

TIME0

CALS225

(277 ratings)

Mediterranean Baked Fish RECIPE

This dish is baked and flavored with a Mediterranean-style tomato, onion, and garlic sauce to make it lower in fat and salt. Submitted by:

CALORIES 225 FAT 4.4 PROTEIN 29.4 CARBS 17.1 FIBER 2.5

TIME20

CALS210

(316 ratings)

Simple Grilled Salmon

You've barbecued ribs and you've barbecued chicken, but have you tried salmon? Dill and lemon make this light fish dinner shine.Submitted by:

CALORIES 210.2 FAT 9.5 PROTEIN 29 CARBS 0.4 FIBER 0

TIME20

CALS138

(135 ratings)

PrairieHarpy's Parmesan Shrimp

Fairly light, yummy and very easy!Submitted by: PRAIRIEHARPY

CALORIES 137.6 FAT 8.6 PROTEIN 10.2 CARBS 4.7 FIBER 0.2

Member Reviews