Calamari for salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Squid, raw, 8 oz, boneless Lemon Juice, 1 lemon yields Garlic, 2 cloves Nuxed sakad greens
Slice squid into rings
Combine squid, lemon juice, and minced garlic cloves. Steam until tender. Chill and serve over salad greens
Number of Servings: 4
Recipe submitted by SparkPeople user KRISTINA75.
Combine squid, lemon juice, and minced garlic cloves. Steam until tender. Chill and serve over salad greens
Number of Servings: 4
Recipe submitted by SparkPeople user KRISTINA75.
Nutritional Info Amount Per Serving
- Calories: 72.3
- Total Fat: 0.8 g
- Cholesterol: 132.1 mg
- Sodium: 35.3 mg
- Total Carbs: 6.3 g
- Dietary Fiber: 1.1 g
- Protein: 10.0 g
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