CHICK-PEAS & PEANUTS

Name: CHICK-PEAS & PEANUTS Recipe
Yield: 1
Ingredients: • 1 cup chick-peas; • 1 1/2 cups raw peanuts; • 2 teaspoon salt; • juice from 1 lemon; • 1/2 teaspoon turmeric; • ghee for deep frying; • 1/4 teaspoon cayenne

Number of Servings: 1

Ingredients

• 1 cup chick-peas• 1 1/2 cups raw peanuts• 2 teaspoon salt• juice from 1 lemon• 1/2 teaspoon turmeric• ghee for deep frying• 1/4 teaspoon cayenne

Directions

Soak chick-peas overnight. Drain very well. Fry peanuts and chick-peas until golden brown (separately). Combine all spices with lemon juice and pour over fried chick-peas and peanuts. Mix well.

Number of Servings: 1

Recipe submitted by SparkPeople user SEASHELL71.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 299.5
Total Fat: 4.8 g
Cholesterol: 0.0 mg
Sodium: 2,339.8 mg
Total Carbs: 53.3 g
Dietary Fiber: 13.4 g
Protein: 14.7 g

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