Chicken Salad

Name: Chicken Salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 5
Ingredients: 13 oz. can chicken breast water packed; 2 T light sour cream; 3 T light mayonnaise; Pepper; Onion & garlic powder; Dill weed

Minutes to Prepare: 5

Number of Servings: 5

Ingredients

13 oz. can chicken breast, water packed2 T light sour cream3 T light mayonnaisePepperOnion & garlic powderDill weed

Directions

Drain chicken; add sour cream, mayonnaise and preferred dry seasonings. Mix and chill before serving. Serves 4-5.

Number of Servings: 5

Recipe submitted by SparkPeople user DIANAJEAN53.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 81.0
Total Fat: 0.9 g
Cholesterol: 42.7 mg
Sodium: 47.9 mg
Total Carbs: 0.0 g
Dietary Fiber: 0.0 g
Protein: 17.0 g

More Recipes Like This

TIME45

CALS414

(348 ratings)

Tex Mex Calzones

An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal. Submitted by: CHEF_MEG

CALORIES 413.7 FAT 14.1 PROTEIN 47.7 CARBS 29.2 FIBER 3.2

TIME245

CALS385

(1272 ratings)

Slow Cooker Creamy Italian Chicken

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!Submitted by: ORANGECOWCAT

CALORIES 385.4 FAT 12.5 PROTEIN 41 CARBS 24.1 FIBER 0.9

TIME30

CALS213

(1099 ratings)

Breaded Chicken Parmesan

The same great taste of the Italian favorite, but with fewer calories and less fat!Submitted by: CONNIE563

CALORIES 213.1 FAT 9.9 PROTEIN 17 CARBS 13.6 FIBER 0.9

TIME0

CALS371

(946 ratings)

15-Minute Chili

In 15 minutes, this easy recipe will take the chill off a cold evening.Submitted by:

CALORIES 370.8 FAT 13.3 PROTEIN 31.3 CARBS 32.3 FIBER 10.1

TIME25

CALS299

(474 ratings)

One-Pan Chicken Parmesan

A quick and easy version of an Italian classic that can be finished in the oven or on the stove. Submitted by: SORCHACULLEN

CALORIES 299.2 FAT 13.5 PROTEIN 38.3 CARBS 4.4 FIBER 0.9

Member Reviews