Yummy spinach

Name: Yummy spinach Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 cup or a can of spinach drain; 1 tbs of chopped onion; 2 tbs of light mayo or more if you like; Mix and serve!

(3)

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1 cup or a can of spinach, drain1 tbs of chopped onion2 tbs of light mayo or more if you likeMix and serve!

Directions

MIx all and enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user SIRENA3.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 76.6
Total Fat: 5.5 g
Cholesterol: 5.3 mg
Sodium: 148.6 mg
Total Carbs: 5.3 g
Dietary Fiber: 2.7 g
Protein: 3.2 g

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Member Reviews

ALESAM
could bring down the fat with fat free plain yogurt - 3/22/07
SLCOLMAN
Sounds like it would be good and not too bad on the nutritional side either! - 3/22/07