Breakfast Mix

Name: Breakfast Mix Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: 1 egg scrambled; 3 medium slices cooked drained; 1 cup Quaker Plain Corn Grits

(5)

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 1

Ingredients

1 egg, scrambled3 medium slices, cooked, drained1 cup Quaker Plain Corn Grits

Directions

Using a non-stick surface frying pan, cook bacon until crispy then set aside on paper towel to drain grease. Using the bacon grease in the pan, scramble 1 egg until fluffy (add salt & pepper to taste). Cook grits by following the directions on the package. Once everything is cooked, cover the scrambled egg with the grits, cut the bacon into little pieces and place on top of grits. Then mix it all together and enjoy! (This is also good with toast)

Number of Servings: 1

Recipe submitted by SparkPeople user KITANASTAR2000.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 377.3
Total Fat: 17.3 g
Cholesterol: 230.9 mg
Sodium: 988.5 mg
Total Carbs: 38.4 g
Dietary Fiber: 2.2 g
Protein: 16.5 g

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Member Reviews

CANTWEIGHT2LOSE
whoa...this one is just awful! Use turkey bacon (lowering the sodium content considerably I'm sure) and scramble Egg Beaters (rather than a whole egg) in the micro without any 'grease'! YIKES... - 1/30/08
RACHELM4
not sure why you would want to cook the egg in bacon grease if it is supposed to be healthy - 6/7/07
BSYMOM4
Awfully high on the sodium - 3/22/07
SNOWDROP76
sorry, "3 slices" is not an ingredient - 3/22/07