Bean Cookies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 32
Ingredients
Directions
1 cup bean puree (cannellini or any other white bean)1/2 cup unsweetened applesauce1/4 cup olive oil type margarine1 egg1 tsp vanilla extract1 cup raw cane sugar1 1/4 cup spelt flour1/2 cup unsweetened cocoa powder1/8 tsp dry mustard1/3 cup skim milk powder1/2 tsp baking powder1/2 tsp sea salt
Preheat oven to 375 degrees. Cream bean puree with margarine, applesauce and sugar. Add egg & vanilla. Add remaining ingredients. Drop onto cookie sheet by spoonfuls. You may want to lightly spray with non-stick spray first.
Cook for 10 minutes. Cool on a wire rack.
Makes 32
Number of Servings: 32
Recipe submitted by SparkPeople user HAWGWILD1.
Cook for 10 minutes. Cool on a wire rack.
Makes 32
Number of Servings: 32
Recipe submitted by SparkPeople user HAWGWILD1.
Nutritional Info Amount Per Serving
- Calories: 70.7
- Total Fat: 2.0 g
- Cholesterol: 7.9 mg
- Sodium: 76.5 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 1.8 g
- Protein: 2.0 g
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