Turkey Meatballs
(3)
  • Number of Servings: 4
Ingredients
1 lb. extra lean ground turkey/chicken1/4 cup bread crumbs1 large egg white1/4 cup nonfat milk1 teaspoon dried oregano1 teaspoon dried basil1 teaspoon dried rosemary1 teaspoon dried thyme1/2 teaspoon sea salt1/4 teaspoon ground black pepperolive oil spray
Directions
Makes 16 meatballs. Mix all ingredients together in bowl then place on preheated cookie sheet sprayed with olive oil. Bake at 400 for 12 to 15 minutes until they are firm to the touch.

Number of Servings: 4

Recipe submitted by SparkPeople user CINDY.J.
Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 146.8
  • Total Fat: 0.7 g
  • Cholesterol: 65.3 mg
  • Sodium: 505.6 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 0.9 g
  • Protein: 27.0 g

Member Reviews
  • ECLECTICCHEF
     Made these Tuesday night...they were a hit at my dinner party Wednesday night...so many recipes I've found weren't specific with cooking time or how much to make, etc. So thank you for being concise... - 1/22/10
  • EMSMITH44
     They were pretty dry, I would suggest adding a small amount of your favorite pasta sauce in with them while you mix the ingredients. You will need to add less milk, but it will be well worth it! The flavor was good though! - 7/9/09
  • MONTANAANGEL
     This is the perfect recipe for multi use meatballs. I loved the spices added. These can be used with sweetish meatballs or spaghetti. - 5/11/09
  • KIMDCANDOIT
     I have been looking for a good turkey meatball recipe, I will try these this week and let you know how they turned out. They sound good! - 4/19/09



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