Thai Red Curry with Chicken
- Number of Servings: 4
Ingredients
Olive Oil, 1 tbspOnions, 1 medium, cut into 1" piecesGarlic, 2 cloves, mincedRed curry paste, 1 tbsp (use more or less to taste)Chicken Breast, 1 pound, cut into 1" piecesLite Coconut Milk, 1 1/3 cupsHalf and Half Cream, 1/4 cupFish sauce, 1 tbsp (fish sauce is an Asian ingredient you can get in most grocery stores these days)Red bell peppers, 2 large, cut into 1" piecesSnow Peas, fresh, 3 cup (or one package worth)
Heat oil in a large, deep pan over medium heat.
Saute onions until translucent. (I usually add salt at this step, but did not include it in the calculations)
Add the garlic and curry paste and saute for one to two minutes.
Add the chicken breast. Cook until heated through (~5-10 minutes).
Add the coconut milk, half and half, and fish sauce. Turn heat to medium high and simmer.
About 5 minutes later, add the red peppers. Continue to simmer until the sauce thickens.
When the sauce is thickened, add the snow peas. Put a lid on the pan for a couple of minutes until they turn bright green.
Serve with brown rice (not included in nutrition calculations).
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user MEGS81.
Saute onions until translucent. (I usually add salt at this step, but did not include it in the calculations)
Add the garlic and curry paste and saute for one to two minutes.
Add the chicken breast. Cook until heated through (~5-10 minutes).
Add the coconut milk, half and half, and fish sauce. Turn heat to medium high and simmer.
About 5 minutes later, add the red peppers. Continue to simmer until the sauce thickens.
When the sauce is thickened, add the snow peas. Put a lid on the pan for a couple of minutes until they turn bright green.
Serve with brown rice (not included in nutrition calculations).
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user MEGS81.
Nutritional Info Amount Per Serving
- Calories: 280.4
- Total Fat: 10.9 g
- Cholesterol: 71.3 mg
- Sodium: 446.6 mg
- Total Carbs: 14.7 g
- Dietary Fiber: 3.7 g
- Protein: 30.5 g
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