Greek Yogurt With Oranges and Mint

Name: Greek Yogurt With Oranges and Mint Recipe
Yield: 1
Ingredients: 6 tbs. Greek yogurt; 1 1/2 tsp. honey; 1 large orange peeled quartered and sliced crosswise; 4 fresh mint leaves thinly sliced

Number of Servings: 1

Ingredients

6 tbs. Greek yogurt 1 1/2 tsp. honey1 large orange, peeled, quartered and sliced crosswise4 fresh mint leaves, thinly sliced

Directions

Stir together the yogurt and honey. Spoon yogurt mixture over the orange slices; scatter mint on top

Number of Servings: 1

Recipe submitted by SparkPeople user BIPOLARPRINCESS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 132.4
Total Fat: 4.4 g
Cholesterol: 0.0 mg
Sodium: 0.0 mg
Total Carbs: 16.8 g
Dietary Fiber: 2.3 g
Protein: 2.9 g

More Recipes Like This

TIME45

CALS423

(199 ratings)

Chocolate Cinnamon Bread Pudding

When the craving for chocolate hits, try this Chocolate-Cinnamon Bread Pudding. The warm melted chocolate makes it a definite comfort food, while the whole wheat bread and evaporated skim milk adds to its nutritional punch.Submitted by:

CALORIES 422.8 FAT 5.4 PROTEIN 15 CARBS 91.3 FIBER 3.8

TIME10

CALS120

(349 ratings)

Oreo Cream Dessert

A simple sweet treat that's sure to impress!Submitted by: LADYBUGJAMI

CALORIES 119.5 FAT 1.2 PROTEIN 2.4 CARBS 19.2 FIBER 0.3

TIME0

CALS179

(207 ratings)

Apple Coffee Cake RECIPE

Apples and raisins provide the moistness, which means less oil can be used in this low saturated fat, low cholesterol, and low sodium coffee cake. Submitted by:

CALORIES 179.3 FAT 4.5 PROTEIN 2.8 CARBS 33.4 FIBER 1.8

TIME70

CALS148

(375 ratings)

Banana Bread

This comes out so moist, and you cut out most of the fat using applesauce.Submitted by: MAGGSR74

CALORIES 147.8 FAT 0.9 PROTEIN 3.5 CARBS 32.3 FIBER 1.4

TIME0

CALS148

(224 ratings)

Pineapple Angel Food Cake

Just two ingredients create this light and delicious dessert!Submitted by: DOCKERYLB

CALORIES 147.9 FAT 0.2 PROTEIN 3.1 CARBS 34.6 FIBER 0.4

Member Reviews

HASITTE
this sounds fantastic! I will have to run over to my mother's house for mint tomorrow! - 8/24/09