Lemon Poppyseed Pancakes

Name: Lemon Poppyseed Pancakes Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 10
Ingredients: Flour whole grain 1 cup; Flour white .5 cup; Granulated Sugar 12 tsp; Poppy seed 1 tbsp; Baking Powder 1 tsp; Baking Soda .5 tsp; Salt .25 tsp; Milk nonfat .75 cup; Yogurt lowfat plain or lemon .25 cup; Egg white 2 serving; Lemon juice 1 tbsp

(1)

Minutes to Prepare: 10
Minutes to Cook: 25

Number of Servings: 10

Ingredients

Flour, whole grain, 1 cup Flour, white, .5 cup Granulated Sugar, 12 tsp Poppy seed, 1 tbsp Baking Powder, 1 tsp Baking Soda, .5 tsp Salt, .25 tsp Milk, nonfat, .75 cup Yogurt, lowfat plain or lemon, .25 cup Egg white, 2 serving Lemon juice, 1 tbsp

Directions

Mix all dry ingred. Mix all wet ingred. Combine wet and dry ingred. Mix well. Pour by 1/4 Cups onto hot griddle. Makes 10 - 1/4 C servings.

Number of Servings: 10

Recipe submitted by SparkPeople user VIKTORIALYN.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 105.7
Total Fat: 0.8 g
Cholesterol: 0.7 mg
Sodium: 194.9 mg
Total Carbs: 21.2 g
Dietary Fiber: 1.7 g
Protein: 4.3 g

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Member Reviews

LITTLEREDMIATA
I really liked these! We had them with lemon butter and powdered sugar. My wife will make again. - 4/21/09