George's spanish rice dinner
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 pkg mahatma spanish rice mix1 15 oz can black beans1 16 oz jar salsa1 16 oz bag frozen corn2 cups water1 cup low fat cheddar cheese1 lb. lean ground beef or turkey/ or chicken
brown ground beef or other meat . drain grease.
add other ingredients except for cheese.
cover and simmer until rice is done. Add cheese and put lid on until cheese is melted.
I serve this with lettuce and tomato.
Yummy.
Number of Servings: 6
Recipe submitted by SparkPeople user RENYG11.
add other ingredients except for cheese.
cover and simmer until rice is done. Add cheese and put lid on until cheese is melted.
I serve this with lettuce and tomato.
Yummy.
Number of Servings: 6
Recipe submitted by SparkPeople user RENYG11.
Nutritional Info Amount Per Serving
- Calories: 397.6
- Total Fat: 15.2 g
- Cholesterol: 56.8 mg
- Sodium: 542.8 mg
- Total Carbs: 38.5 g
- Dietary Fiber: 9.0 g
- Protein: 27.0 g
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