Single Pumpkin Oatmeal Muffin with Cream Cheese Frosting

Name: Single Pumpkin Oatmeal Muffin with Cream Cheese Frosting Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: 1/2 cup Quaker Oats; 1/4 cup canned pumpkin; 1/2 tsp baking powder; 2-3 tsp of splenda; 1/2 water; For Icing:; 2 Tbsp fat free cream cheese; 1 tsp splenda

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 1

Ingredients

1/2 cup Quaker Oats1/4 cup canned pumpkin1/2 tsp baking powder2-3 tsp of splenda1/2 waterFor Icing:2 Tbsp fat free cream cheese1 tsp splenda

Directions

Prepare single muffin tin or ramekin with nonstick cooking spray. Mix ingredients together. Bake at 425 for 13-15 minutes. Can top with cream cheese icing. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user STOECJ01.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 200.8
Total Fat: 3.6 g
Cholesterol: 2.4 mg
Sodium: 412.7 mg
Total Carbs: 35.8 g
Dietary Fiber: 5.8 g
Protein: 10.0 g

More Recipes Like This

TIME0

CALS144

(174 ratings)

Applesauce Carrot Cake

Applesauce makes this cake healthier than your regular cake.Submitted by:

CALORIES 144.3 FAT 5.7 PROTEIN 3.6 CARBS 21.4 FIBER 2.9

TIME0

CALS179

(207 ratings)

Apple Coffee Cake RECIPE

Apples and raisins provide the moistness, which means less oil can be used in this low saturated fat, low cholesterol, and low sodium coffee cake. Submitted by:

CALORIES 179.3 FAT 4.5 PROTEIN 2.8 CARBS 33.4 FIBER 1.8

TIME45

CALS184

(152 ratings)

Chocolate Mayonnaise Cake

So very moist and NO ADDED eggs or oil (aside from the ones in the mayo)! Moistest cake ever. The family loves it. For real decadence frost with Sander's Frosting. YUM!Submitted by: DAKOTATURTLE

CALORIES 183.5 FAT 4.2 PROTEIN 2.9 CARBS 35.6 FIBER 1.8

TIME15

CALS49

(134 ratings)

Broiled Cinnamon Peaches

Packed with flavor but not carbs, this dessert is sure to please!Submitted by: SLAPOJACKS

CALORIES 48.8 FAT 1.3 PROTEIN 0.4 CARBS 10.6 FIBER 2.5

TIME0

CALS164

(138 ratings)

Pumpkin Pie Oatmeal

Smooth, creamy and delicious - tastes like fall!Submitted by: KBEEPS

CALORIES 164.2 FAT 1.9 PROTEIN 7.4 CARBS 30.9 FIBER 3.8

Member Reviews