Puertorican Omelette
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
8 Eggs total [6 whole, 2 whites only]8 medium potatoes1 Large onion [diced]1 C Cheddar Cheese [shredded]Olive oilAdobo seasoning
1. Wash and cut up potatoes into 1 inch cubes. Chop/dice onion and add with potatoes to large, cast iron, frying pan. I currently use a wok and it is suitable as well.
2. Pour 4 Tbsps of olive oil over the potato mix and cook on medium heat, stirring periodically to keep from burning. Put lid on and let cook until potatoes are soft.
3. In a separate dish, whisk eggs and 1-2 tsps Adobo until thoroughly mixed. I sometimes add Dill Weed and Parsley.
4. When potatoes are soft, pour egg mix over the whole and let cook until the eggs solidify. Do NOT stir after initially pouring in eggs. The goal is to have the eggs hold everything together in a pie type manner. Sprinkle cheddar cheese [if desired] over top and allow to melt.
5. When all is cooked, let cool for 3-5 minutes and then turn out on serving platter. Cut into wedges, like a pie and serve.
**Suggest serving with salsa or ketchup. Cheese would add flavor as well.
Number of Servings: 10
Recipe submitted by SparkPeople user SVALLIE.
2. Pour 4 Tbsps of olive oil over the potato mix and cook on medium heat, stirring periodically to keep from burning. Put lid on and let cook until potatoes are soft.
3. In a separate dish, whisk eggs and 1-2 tsps Adobo until thoroughly mixed. I sometimes add Dill Weed and Parsley.
4. When potatoes are soft, pour egg mix over the whole and let cook until the eggs solidify. Do NOT stir after initially pouring in eggs. The goal is to have the eggs hold everything together in a pie type manner. Sprinkle cheddar cheese [if desired] over top and allow to melt.
5. When all is cooked, let cool for 3-5 minutes and then turn out on serving platter. Cut into wedges, like a pie and serve.
**Suggest serving with salsa or ketchup. Cheese would add flavor as well.
Number of Servings: 10
Recipe submitted by SparkPeople user SVALLIE.
Nutritional Info Amount Per Serving
- Calories: 268.1
- Total Fat: 11.1 g
- Cholesterol: 139.4 mg
- Sodium: 129.6 mg
- Total Carbs: 31.8 g
- Dietary Fiber: 4.0 g
- Protein: 11.2 g
Member Reviews