Cheesy Green Bean Casserole

Name: Cheesy Green Bean Casserole Recipe
Yield: 8
Ingredients: 7 cups green beans; 10 oz can cream of chicken 98% fat free; 6 oz velveeta 2% cheese; 1 cup Kraft fat-free shredded cheddar cheese; .5 cup fat free milk; 25 saltines(hint of salt)

(3)

Number of Servings: 8

Ingredients

7 cups green beans10 oz can cream of chicken 98% fat free6 oz velveeta 2% cheese1 cup Kraft fat-free shredded cheddar cheese.5 cup fat free milk25 saltines(hint of salt)

Directions

Drain green beans and put them in a large microwave safe dish. Pour cream of chicken, milk, and cut up velveeta in with the green beans. Stir. Put in microwave for about 3 minutes. Stir. Pour in cup of shredded cheese. Keep microwaving in 3 minute intervals until all cheese is melted, making sure you stir often. When cheese is melted, crumble all of the saltines over dish in an even layer. Spray top of saltines, very lightly with olive oil or pam. Put into a 400 degree oven and bake for about 10 minutes or until saltines start to brown. Take out of oven and enjoy.
Makes about 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user UBCUTE.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 172.5
Total Fat: 4.3 g
Cholesterol: 13.8 mg
Sodium: 1,454.4 mg
Total Carbs: 23.1 g
Dietary Fiber: 3.9 g
Protein: 11.1 g

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Member Reviews

NANCYFL68
Its really good! - 5/9/11
GOGETUMX2
Simply delish. I sneak the cheese in for the people in my family who don't get enough calcium. - 4/18/10
PATTI_SP
FABULOUS! This was a hit! I stuck with mushroom soup, and did not use any velveta ~ it was plenty cheesy enough!! A++++ - 8/6/09