Roasted Vegtables with Tofu

Name: Roasted Vegtables with Tofu Recipe
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 2
Ingredients: Zucchinni - medium; Yellow Squash - 1 small; Red Potates - 3 small; Carots - 1 large; Red Pepper; Balsamic Vinegar; Rosemary or Thyme; Olive Oil or your choice; 1 half block tofu

Minutes to Prepare: 10
Minutes to Cook: 60

Number of Servings: 2

Ingredients

Zucchinni - mediumYellow Squash - 1 smallRed Potates - 3 smallCarots - 1 largeRed PepperBalsamic VinegarRosemary or ThymeOlive Oil or your choice1 half block tofu

Directions

Chop vegtables into bite size pieces, place in roasting pan and season with herbs of yourchoice, I love Rosemary, add balsamic vinegar and oil. Roast at 350 degrees for 30 minutes, then add crumbled tofu and roast till vegatbles are cooked to your tase. I did al dente style. Serve with a green salad and crispbreads (not included in calorie count).

Number of Servings: 2

Recipe submitted by SparkPeople user JANISC2.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 416.4
Total Fat: 29.3 g
Cholesterol: 0.0 mg
Sodium: 182.3 mg
Total Carbs: 27.9 g
Dietary Fiber: 7.0 g
Protein: 14.3 g

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