Tasty Flax muffins

Name: Tasty Flax muffins Recipe
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 24
Ingredients: Molasses blackstrap 0.66 cup; Brown Sugar 0.66 cup packed; Vanilla Extract 2 tsp; Almond Extract 2 tsp; Canola Oil 0.50 cup; Frozen Squash 2 cups; Cinnamon ground 2 tbsp; Ginger ground 4 tbsp; Nutmeg ground 1 tbsp; Soy Flour 2 cup stirred; Baking Powder 3 tsp; Baking Soda 2 tsp; Rice flour brown 1 cup; Oat Four 1 cup; Ground flax seed 1 cup; Raisins 0.30 cup packed; Walnuts 0.50 cup chopped; Cranberries dried sweetened 0.50 cup

Minutes to Prepare: 15
Minutes to Cook: 35

Number of Servings: 24

Ingredients

Molasses, blackstrap, 0.66 cup Brown Sugar, 0.66 cup, packed Vanilla Extract, 2 tspAlmond Extract 2 tspCanola Oil, 0.50 cupFrozen Squash 2 cups Cinnamon, ground, 2 tbsp Ginger, ground, 4 tbsp Nutmeg, ground, 1 tbsp Soy Flour, 2 cup, stirred Baking Powder, 3 tsp Baking Soda, 2 tsp Rice flour, brown, 1 cup Oat Four, 1 cup Ground flax seed, 1 cup Raisins, 0.30 cup, packed Walnuts, 0.50 cup, chopped Cranberries, dried, sweetened 0.50 cup

Directions

Heat oven to 350 degrees

Mix all the liquids and brown sugar first. Then add the flours and spices, everything but the fruit and nuts. Go slow on the last of the four until you have a consistency that just holds ridges. Then add fruits and nuts. Cook in muffin tins sprayed with Baking Pam for 35 minutes.

Number of Servings: 24

Recipe submitted by SparkPeople user DIET2GO.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving