Simple Yellow Split Pea Soup
- Number of Servings: 8
Ingredients
4 cups dried yellow split peas1 medium onion, chopped2 tbs chopped garlic2 tbs parsley, dried4 cups fat free chicken broth8 cups watersalt & pepper to taste
Combine all ingredients in a pot.
Bring to a boil then reduce heat to a simmer and cover.
Simmer for 2 hours or longer - until peas are tender. Being sure to check the liquid level often while cooking so that the peas do not burn or dry out - Add water or chicken broth as needed.
Using an immersion blender puree until the consistency desired.
If too thick then add more water or chicken broth after pureeing to get to the consistency desired.
Note: Salt & pepper are not included in the nutritional information.
(Additional chicken broth if used is not included in the nutritional information.)
Number of Servings: 8
Recipe submitted by SparkPeople user SLCOLMAN.
Bring to a boil then reduce heat to a simmer and cover.
Simmer for 2 hours or longer - until peas are tender. Being sure to check the liquid level often while cooking so that the peas do not burn or dry out - Add water or chicken broth as needed.
Using an immersion blender puree until the consistency desired.
If too thick then add more water or chicken broth after pureeing to get to the consistency desired.
Note: Salt & pepper are not included in the nutritional information.
(Additional chicken broth if used is not included in the nutritional information.)
Number of Servings: 8
Recipe submitted by SparkPeople user SLCOLMAN.
Nutritional Info Amount Per Serving
- Calories: 194.6
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 292.1 mg
- Total Carbs: 44.8 g
- Dietary Fiber: 18.7 g
- Protein: 19.0 g
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