Turkey Spinach Rotini

Name: Turkey Spinach Rotini Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: 1.2 lb. package ground turkey (93% lean); 1 medium onion; 2 cups fresh mushrooms sliced; 3 tsp garlic minced; 1/2 package fresh spinach; 1 can cream of mushroom soup; 1/4 cup nonfat milk; 6 oz whole wheat spiral pasta cooked

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 4

Ingredients

1.2 lb. package ground turkey (93% lean)1 medium onion2 cups fresh mushrooms, sliced3 tsp garlic, minced1/2 package fresh spinach1 can cream of mushroom soup1/4 cup nonfat milk6 oz whole wheat spiral pasta, cooked

Directions

Brown turkey and onion in a non-stick skillet over medium-high heat. Add mushroom and garlic cook for 1-2 minutes longer. Stir in mushroom soup and milk stir to incorporate. Bring to boil and simmer for 10 minutes. Meanwhile, cook pasta according to package directions. Add spinach to skillet and cook until spinach wilts. Stir in cooked pasta. Serve.

Number of Servings: 4

Recipe submitted by SparkPeople user NATALIE813.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 432.1
Total Fat: 15.1 g
Cholesterol: 95.3 mg
Sodium: 638.8 mg
Total Carbs: 36.9 g
Dietary Fiber: 6.2 g
Protein: 37.2 g

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