Not so sloppy joes

Name: Not so sloppy joes Recipe
Yield: 8
Ingredients: Olive Oil 1 tbsp (remove); Onions raw 1 cup chopped (remove); Garlic 1 clove (remove); Ground beef extra lean 32 oz (remove); Tomato Paste 2 can (6 oz) (remove); *Merita Hamburger Bun 8 serving (remove); 2 t chili powder; 1.5 t cumin; 1/4 t pepper; 1/4 t cinnamon; 1 t salt

Number of Servings: 8

Ingredients

Olive Oil, 1 tbsp (remove)Onions, raw, 1 cup, chopped (remove)Garlic, 1 clove (remove)Ground beef, extra lean, 32 oz (remove)Tomato Paste, 2 can (6 oz) (remove)*Merita Hamburger Bun, 8 serving (remove)2 t chili powder1.5 t cumin1/4 t pepper1/4 t cinnamon1 t salt

Directions

Heat the oil in a large saucepan over medium heat. Add the onion, garlic. Cook until softened, about 3 minutes. Add the beef and cook, crumbling it with a spoon, until no trace of pink remains. Spoon off and discard any excess fat. Stir in tomato paste, chili powder, cumin, black pepper, cinnamon, and salt. Simmer, stirring occasionally, until the sauce thickens slightly, about 12 minutes. Spoon the beef mixture onto the bottom of the bun, and top. Toast buns.

Number of Servings: 8

Recipe submitted by SparkPeople user AMBERKILLIAN.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 423.3
Total Fat: 22.8 g
Cholesterol: 78.2 mg
Sodium: 631.3 mg
Total Carbs: 28.9 g
Dietary Fiber: 2.3 g
Protein: 26.3 g

More Recipes Like This

TIME30

CALS126

(473 ratings)

Baked Egg Cups

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.Submitted by: NANALINDA5355

CALORIES 125.6 FAT 6.9 PROTEIN 14.1 CARBS 0.9 FIBER 0

TIME0

CALS167

(128 ratings)

Honey Roasted Ham

Make your holiday table extra special this year with this tried-and-true recipe for classic honey-baked ham!Submitted by:

CALORIES 166.9 FAT 5.4 PROTEIN 5.7 CARBS 26.2 FIBER 0.6

TIME18

CALS264

(227 ratings)

Cocoa Crusted Pork Tenderloin

This dish inspired by Costa Rican spices seems exotic, but it uses spices and ingredients you already have around the house: coffee, cocoa and cinnamon. You'll wonder why you've been relegating these flavorings to dessert! Submitted by: CHEF_MEG

CALORIES 264 FAT 13.1 PROTEIN 33.7 CARBS 1.2 FIBER 3.4

TIME25

CALS515

(354 ratings)

Slimmer Beef Stroganoff

Ready in 25 minutes.Submitted by:

CALORIES 514.5 FAT 24.1 PROTEIN 30.9 CARBS 42.4 FIBER 1.1

TIME0

CALS171

(150 ratings)

Southwestern Grilled Pork Tenderloin RECIPE

Tired of the same old beef and chicken? Get outside and grill the "other white meat" for a barbecue.Submitted by:

CALORIES 170.7 FAT 5.2 PROTEIN 28.2 CARBS 1.4 FIBER 0.8

Member Reviews