Island Pork (Vivian's)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
Rub:2 tsp. salt1/2 tsp. pepper (seasoned pepper)1 tsp. cumin1 tsp. chili powder1 tsp. cinnamonGlaze:1 cup brown sugar(packed)2 Tbs. minced garlic1 Tbs. Tabasco suace.2 pork Tenderloins (together weighing 2 1/2 LBS.)Preheat oven to 350 degrees.Mix rub and rub on all sides of tenderloins. Heat 2 TBS olive oil till it is smoking and brown tenderloins for a total of 4 minutes.Spoon glaze on hot browned loins and roast in oven until temp reads 140 degrees or cook 20-30 minutes. Don't cook too long as it will dry out.Slice in 1/2" medallions, and cover with sauce.
Preheat oven to 350 degrees.
Mix rub and rub on all sides of tenderloins. Heat 2 TBS olive oil till it is smoking and brown tenderloins for a total of 4 minutes.
Spoon glaze on hot browned loins and roast in oven until temp reads 140 degrees or cook 20-30 minutes. Don't cook too long as it will dry out.
Slice in 1/2" medallions, and cover with sauce.
Makes approximately 9 servings
Number of Servings: 9
Recipe submitted by SparkPeople user DAFFAKNEE.
Mix rub and rub on all sides of tenderloins. Heat 2 TBS olive oil till it is smoking and brown tenderloins for a total of 4 minutes.
Spoon glaze on hot browned loins and roast in oven until temp reads 140 degrees or cook 20-30 minutes. Don't cook too long as it will dry out.
Slice in 1/2" medallions, and cover with sauce.
Makes approximately 9 servings
Number of Servings: 9
Recipe submitted by SparkPeople user DAFFAKNEE.
Nutritional Info Amount Per Serving
- Calories: 314.9
- Total Fat: 8.8 g
- Cholesterol: 94.5 mg
- Sodium: 608.4 mg
- Total Carbs: 24.4 g
- Dietary Fiber: 0.3 g
- Protein: 33.4 g
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