summer squash mix
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1 Sm-Med size Zuccini1 Sm-Med size Yellow Squash1 Sm can Ro-tel diced tomatoes 1 Pkg. Shredded Casserole Cheese
Wash Zuccini and Squash. Slice with skin on into 1/2 in thick circles. Place in skillett and saute with small amout of butter(if desired). Saute until slightly soft. Add Ro-tel and let simmer about 15 min. Melt casserole cheese on top and season with salt and pepper to taste. Makes about 3-4 one cup servings depending on size of the Zuccini and Squash.
Number of Servings: 1
Recipe submitted by SparkPeople user SDC37496.
Number of Servings: 1
Recipe submitted by SparkPeople user SDC37496.
Nutritional Info Amount Per Serving
- Calories: 120.9
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 1,817.7 mg
- Total Carbs: 28.2 g
- Dietary Fiber: 1.3 g
- Protein: 5.4 g
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