Low Carb- Hight Protein Chocolate Peanut Butter Protein Shake
- Number of Servings: 2
Ingredients
1/2 c water1 scoop Gold Standard Double Rich Chocolate Whey Protein Powder2 tbsp Sugar Free Chocolate Syrup1 tbsp Smooth Peanut Butter1 1/2 c Ice
Place all items in blender. Blend until smooth.
**You may have to adjust the amount of ice depending on how thick you like your shakes**
Makes 2 10 oz shakes.
Number of Servings: 2
Recipe submitted by SparkPeople user AMSCHNEE.
**You may have to adjust the amount of ice depending on how thick you like your shakes**
Makes 2 10 oz shakes.
Number of Servings: 2
Recipe submitted by SparkPeople user AMSCHNEE.
Nutritional Info Amount Per Serving
- Calories: 114.9
- Total Fat: 4.6 g
- Cholesterol: 0.0 mg
- Sodium: 92.4 mg
- Total Carbs: 5.5 g
- Dietary Fiber: 0.5 g
- Protein: 14.0 g
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