Cabbage soup

Name: Cabbage soup Recipe
Prep time: 45 min
Cook time: 60 min
Total time: 105 min
Yield: 14
Ingredients: 1 cup Chopped Broccoli; 1 Can Low Sodium Green beans; 1 Can Stewed Tomatoes; 1 large Chopped Onion; 1 cup any fresh vegetable ie: green pepper caulifower; 1.5 cups chopped cabbage purple or white; 1 qt Low Sodium Chicken or Beef Broth; 1 sm can Mushrooms; 1 cup tomato or vegetable juice; Balsamic vinegar to taste; Spices - your favorties ie-garlic ginger etc

(3)

Minutes to Prepare: 45
Minutes to Cook: 60

Number of Servings: 14

Ingredients

1 cup Chopped Broccoli 1 Can Low Sodium Green beans1 Can Stewed Tomatoes1 large Chopped Onion1 cup any fresh vegetable ie: green pepper, caulifower1.5 cups chopped cabbage purple or white1 qt Low Sodium Chicken or Beef Broth 1 sm can Mushrooms1 cup tomato or vegetable juiceBalsamic vinegar to tasteSpices - your favorties ie-garlic, ginger, etc

Directions

In a large sauce pan add the broth & then all other ingredients- cook at medium heat until done. With the vinegar it stays fresh for a few weeks in the fridge. Change the vegetables and seasonings to taste.

Number of Servings: 14

Recipe submitted by SparkPeople user MILITARYTERI.

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 27.3
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 282.6 mg
Total Carbs: 5.3 g
Dietary Fiber: 1.2 g
Protein: 1.8 g

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Member Reviews

PAT262
The good thing about getting a good soup base, like this one, is it can be adjusted to meet individual tastes ... leave something out, put something in. Keep a gallon jar in fridge at work to have available for when you get hungry or you forget your lunch. Thanks MilitaryTeri for sharing. - 1/15/11
WOLFESS228
I eat this a lot. In fact, I make @ 3 pots a month and can live on it! I just love my soups!!! - 2/5/10
AUSOMEVOICE
I made it but with a few variations. Its good to have around because it is filling and very low in calories. - 8/23/09
GOTTALOOSE60
its great to leave in the fridge and return to when you have other cravings and think your starving...........Very low calories ! Thanks for sharing ;) - 8/16/09
CHOCOLATE1000
tasty and filling! - 4/26/09