Spinach Fruit & Yogurt Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 Cup Fresh Spinach (already cleaned)1 Cup Fresca Diet Soda1 cup frozen fruit (Mixture) I use Strawberries and blueberries but use what you like.1 container Weight Watchers yogurt1 Cup Crushed Ice
Add the spinach to your Blender, then add the fresca diet soda. Blend until spinach is smooth.
Add the frozen fruit, yogurt, and crushed ice. Blend until everything is smooth and slushy
Drink and enjoy.
counts as 3 fruits and vegetables and 1 milk serving. 3 weight watcher points
from the kitchen of Mollie Bean
Number of Servings: 1
Recipe submitted by SparkPeople user MODESTA.
Add the frozen fruit, yogurt, and crushed ice. Blend until everything is smooth and slushy
Drink and enjoy.
counts as 3 fruits and vegetables and 1 milk serving. 3 weight watcher points
from the kitchen of Mollie Bean
Number of Servings: 1
Recipe submitted by SparkPeople user MODESTA.
Nutritional Info Amount Per Serving
- Calories: 172.5
- Total Fat: 1.2 g
- Cholesterol: 5.0 mg
- Sodium: 161.0 mg
- Total Carbs: 34.3 g
- Dietary Fiber: 7.3 g
- Protein: 7.5 g
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