Morning "apple pie" breakfast oats
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
* Oats, 1/2 cup * Apples, fresh, 1 small, chopped * Vanilla Extract 1/2 tsp * Vanilla Yogurt 1/4 cup * 10 chopped pecans * A sprinkling of cinnamon
1) Boil 1 cup water, cinnamon, chopped apples & vanilla, until the apples are nice & soft.
2) Add oats & leave for 5 minutes.
3) Pour into bowl & top with vanilla yogurt & chopped pecans.
Number of Servings: 1
Recipe submitted by SparkPeople user AALLECKS.
2) Add oats & leave for 5 minutes.
3) Pour into bowl & top with vanilla yogurt & chopped pecans.
Number of Servings: 1
Recipe submitted by SparkPeople user AALLECKS.
Nutritional Info Amount Per Serving
- Calories: 329.7
- Total Fat: 13.1 g
- Cholesterol: 0.0 mg
- Sodium: 1.5 mg
- Total Carbs: 67.5 g
- Dietary Fiber: 11.7 g
- Protein: 7.4 g
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