Green beans in spicy tomato sauce

Name: Green beans in spicy tomato sauce Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: 2 cups green beans; 1/2 cup tomatoe sauce; 1/8 cup beef stock; 2 tsp garlic powder; Red pepper flakes salt and pepper to taste

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 1

Ingredients

2 cups green beans1/2 cup tomatoe sauce1/8 cup beef stock2 tsp garlic powderRed pepper flakes, salt, and pepper to taste

Directions

Make sure green beans are trimmed and washed. Heat four cups water to boil. Toss in green beans. Cook for ten to fifteen mintues. I like my still firm, with a bite to them. In small nonstick skillet, add tomato sauce, beef stock, garlic and red pepper flakes. Bring to a boil, set heat at medium high and let simmer so sauce can thicken and come together. Drain green beans, plate and pour sauce over top. Enjoy.
Makes 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user VENUSENVY23.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 120.7
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 732.1 mg
Total Carbs: 27.0 g
Dietary Fiber: 9.4 g
Protein: 6.7 g

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