Cheap and Easy Curried Sausages
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
500g Sausages Salt and Pepper to taste1.5 tbl Olive oil1 OnionGarlic1.5 tbl Curry powder2 cups Chicken stock1 tbl Tomato paste.5 White sugar
1. Boil Sausages till cooked, then cut up into pieces and remove skin
2. In pan, heat oil then fry onion. Once cooked, add sausages to brown. Add garlic and curry powder.
3. Add stock, tomato paste, sugar and seasoning. Mix well and bring to boil. Reduce heat, cover and simmer for 45 minutes or until sauce has thickened.
Serve on toast or with rice.
Serves 5 (equals one sausage per meal)
Number of Servings: 4
Recipe submitted by SparkPeople user HYACINTHE_PAX.
2. In pan, heat oil then fry onion. Once cooked, add sausages to brown. Add garlic and curry powder.
3. Add stock, tomato paste, sugar and seasoning. Mix well and bring to boil. Reduce heat, cover and simmer for 45 minutes or until sauce has thickened.
Serve on toast or with rice.
Serves 5 (equals one sausage per meal)
Number of Servings: 4
Recipe submitted by SparkPeople user HYACINTHE_PAX.
Nutritional Info Amount Per Serving
- Calories: 399.9
- Total Fat: 28.4 g
- Cholesterol: 0.0 mg
- Sodium: 101.1 mg
- Total Carbs: 17.0 g
- Dietary Fiber: 3.1 g
- Protein: 17.6 g
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