Black Bean & Chick Pea Salad

Name: Black Bean & Chick Pea Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 1 can black beans rinsed; 1 can of chick peas rinsed; one bunch of fresh cilantro chopped; 1/4 medium small onion diced; 1 small yellow pepper diced; 5 cherry tomatoes quartered; 3 cloves of pressed garlic; juice of 1/2 lime; kosher salt to taste

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

1 can black beans, rinsed1 can of chick peas, rinsedone bunch of fresh cilantro, chopped1/4 medium small onion, diced1 small yellow pepper, diced5 cherry tomatoes, quartered3 cloves of pressed garlicjuice of 1/2 limekosher salt to taste

Directions

Mix all ingridients. Chill in fridge one hour before serving. Serving size = 1.5 cups

Number of Servings: 4

Recipe submitted by SparkPeople user PONDEROUS.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 274.2
Total Fat: 2.0 g
Cholesterol: 0.0 mg
Sodium: 362.7 mg
Total Carbs: 51.9 g
Dietary Fiber: 13.4 g
Protein: 14.3 g

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