Breakfast Cups
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 21
Ingredients
Directions
14 eggs1 lb. ground vension, cooked1 pkg frozen spinach, drained1 cup shredded cheese
Book meat. In a bowl mix meat, eggs, spinach and cheese. Pour into muffin cups and bake at 325 for 15 minutes or until done.
Number of Servings: 21
Recipe submitted by SparkPeople user AGGIE2008.
Number of Servings: 21
Recipe submitted by SparkPeople user AGGIE2008.
Nutritional Info Amount Per Serving
- Calories: 108.7
- Total Fat: 6.5 g
- Cholesterol: 151.5 mg
- Sodium: 94.1 mg
- Total Carbs: 1.0 g
- Dietary Fiber: 0.3 g
- Protein: 11.0 g
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