Corn-Pepper Relish

Name: Corn-Pepper Relish Recipe
Prep time: 10 min
Total time: 10 min
Yield: 8
Ingredients: 1 can (15oz) black beans; 1 can whole kernel corn; 1 red pepper chopped; 1 cup light italian dressing

Minutes to Prepare: 10

Number of Servings: 8

Ingredients

1 can (15oz) black beans1 can whole kernel corn1 red pepper chopped1 cup light italian dressing

Directions

Combine all ingredients into bowl, stir, chill, and enjoy. Yields approximately 8 1-cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user EHKOBLOTH.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 176.7
Total Fat: 2.0 g
Cholesterol: 1.0 mg
Sodium: 750.8 mg
Total Carbs: 34.1 g
Dietary Fiber: 8.0 g
Protein: 8.7 g

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