Healthy Almond Snack Mix
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1/3 cup whole unsalted almonds2/3 cup multi-bran or whole-grain cearl squares1/2 cup low fat granola cereal without raisins1/4 cup dried apricot halves, cut into strips, or golden raisins1/4 cup sweetened dried cranberries
Preheat the oven to 350 degrees F. Spread the almonds in a single layer on an ungreased baking sheet. Bake for 5-10 minutes, or until llightly toasted, stirring once or twice to ensure even baking. Transfer almonds to a plate to cool completely. Meanwhile, in a large bowl, stir together the remaining ingredients. Stir in the cooled almonds.
Number of Servings: 4
Recipe submitted by SparkPeople user GODHELPME4.
Number of Servings: 4
Recipe submitted by SparkPeople user GODHELPME4.
Nutritional Info Amount Per Serving
- Calories: 35.7
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 75.8 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 1.2 g
- Protein: 1.2 g