Fruit freeze pop

Name: Fruit freeze pop Recipe
Prep time: 10 min
Total time: 10 min
Yield: 6
Ingredients: Mixed Berries unsweetened 1 cup; * blackberries; * blueberries; * raspberries; Apples fresh 1 small; Banana fresh 1 small; Lemon Juice 2 wedge yields; Honey .5 tbsp; water 2 tbsp

Minutes to Prepare: 10

Number of Servings: 6

Ingredients

Mixed Berries, unsweetened, 1 cup * blackberries * blueberries * raspberriesApples, fresh, 1 small Banana, fresh, 1 small Lemon Juice, 2 wedge yields Honey, .5 tbsp water, 2 tbsp

Directions

put all fruit in blender and then pour into 3 oz , paper cups, with pop sticks and freeze for about 60 minutes or until frozen.

Number of Servings: 6

Recipe submitted by SparkPeople user TRUANGEL.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 45.1
Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 0.3 mg
Total Carbs: 11.8 g
Dietary Fiber: 2.4 g
Protein: 0.4 g

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