Feta-Spinach Turkey Burger
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Turkey, Ground turkey, 93% lean, 16 oz Spinach, frozen, 1 package (10 oz) yields Athenos Reduced Fat Feta Cheese, 4 oz 3 cloves minced Garlic 1 Egg1/4 cup Bread crumbs
Mix all the ingredients together and form pattys. Defrost and sqeeze out all the liquid from the frozen spinach before you mix it in. Theres barely any fat in these, so use some Pam spray on the pan, or they may stick.
Number of Servings: 5
Recipe submitted by SparkPeople user KITTYGIRL519.
Number of Servings: 5
Recipe submitted by SparkPeople user KITTYGIRL519.
Nutritional Info Amount Per Serving
- Calories: 228.9
- Total Fat: 11.0 g
- Cholesterol: 114.6 mg
- Sodium: 527.4 mg
- Total Carbs: 7.2 g
- Dietary Fiber: 1.7 g
- Protein: 26.0 g
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