Taco Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1 lb. 93% lean hamburger1 tblsp. Dried Chopped Onions (Can use fresh)2 Tblsp. Taco Seasoning Mix1 tsp. season all salt1- 15 oz. can of Black Beans (drained)1- 15 oz can of Great Northern Beans (drained)1-15oz can of Pinto or Kidney Beans (drained)1-14.5 oz can of Diced Tomatoes1- 15.25 oz can of whole kernel corn
Brown Hamburger with onions, and season salt. (Before adding the other ingredients. We like to rinse the hamburger to get off the excess fat) Add the tomatoes, black beans, northern beans, taco seasoning, and corn. Bring to a boil and simmer 10 minutes. This recipe makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user EMIFLAMM.
Number of Servings: 8
Recipe submitted by SparkPeople user EMIFLAMM.
Nutritional Info Amount Per Serving
- Calories: 331.5
- Total Fat: 4.4 g
- Cholesterol: 28.4 mg
- Sodium: 683.5 mg
- Total Carbs: 50.1 g
- Dietary Fiber: 14.3 g
- Protein: 25.7 g
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