Taco Soup

(13)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
1 lb. 93% lean hamburger1 tblsp. Dried Chopped Onions (Can use fresh)2 Tblsp. Taco Seasoning Mix1 tsp. season all salt1- 15 oz. can of Black Beans (drained)1- 15 oz can of Great Northern Beans (drained)1-15oz can of Pinto or Kidney Beans (drained)1-14.5 oz can of Diced Tomatoes1- 15.25 oz can of whole kernel corn
Directions
Brown Hamburger with onions, and season salt. (Before adding the other ingredients. We like to rinse the hamburger to get off the excess fat) Add the tomatoes, black beans, northern beans, taco seasoning, and corn. Bring to a boil and simmer 10 minutes. This recipe makes 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user EMIFLAMM.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 331.5
  • Total Fat: 4.4 g
  • Cholesterol: 28.4 mg
  • Sodium: 683.5 mg
  • Total Carbs: 50.1 g
  • Dietary Fiber: 14.3 g
  • Protein: 25.7 g

Member Reviews
  • SEXY2BE
    Wow!! I am making some meals and freezing them in portions. This recipe makes a lot and I was a little worried that I would not really like it and be stuck eating it. Well, I was Wrong!!! It is delicious and I can't wait to have my lunch when it's Taco Soup day. - 8/27/07
  • NANNYGOAT88
    yummy! - 2/9/12
  • ALLIS72
    The Taco Soup is wonderful!! - 1/6/10
  • BRENMAN
    Both my DH and I loved this recipe. - 3/11/08
  • SUSANSHAW
    We enjoyed this recipe immensely. Topped with a dollop of sour cream and homemade guacamole. - 9/11/07
  • VANSI1K
    This was very good. I added fresh onion and green peppers, homemade Mexican tomatoes (two quarts), Randall's beans and summer squash (since we have so many!). Husband and son both liked it. - 9/6/07
  • WEAKNESSLEAVING
    This was great! I loved it, my kids loved it, and it was easy to make my husband's burittos from the same meat-I just browned all the meat, and then portioned out some for him, and put the remaining in for us. Very easy to make! - 8/21/07
  • 1HEAVEN
    Simple to make, tastes great and I would definately made it again. It would be great at a picnic or pot luck! - 8/18/07
  • GINW1977
    I kind of make this recipe. I only use two cans of pintos instead of different types of bean. I also add a can of stewed tomatoes and a can of milder rotel tomatoes. I also put in a packet of Hidden Valley Ranch ranch dressing mix. - 8/15/07
  • DAVEYSETHSMOM
    What a great dump and go recipe! Fast and yummy too! Will definately make again! - 5/21/07
  • XHASTEDMOMOF2
    high in fiber!! very healthy! - 3/25/07
  • KMIIRISH
    great - 3/25/07