Southwest Chicken Salad
- Number of Servings: 4
Ingredients
1/2 cup lime juice2 tablespoons extra virgin olive oil4 med. garlic cloves, minced8 tablespoons chopped cilantro1 tsp chilli powder1 tsp ground cuminNon stick cooking oil4 5-oz chicken breast, skinless, boneless1 15oz can vlack beans, drained4 med roma tomatoes, diced4 cups romaine lettuce
Place lime juice, olive oil, garlic, cilantro, chilli powder, and cumin in a closed jar. Shake until well mixed.
Lightly coat grill with nonstick cooking spray, heat, and grill the chicken until done. Slice into 1-inch strips.
Mix together the chicken, beans, tomatoes,lettuce, and jar mixture, and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user CESTELLY.
Lightly coat grill with nonstick cooking spray, heat, and grill the chicken until done. Slice into 1-inch strips.
Mix together the chicken, beans, tomatoes,lettuce, and jar mixture, and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user CESTELLY.
Nutritional Info Amount Per Serving
- Calories: 347.4
- Total Fat: 8.8 g
- Cholesterol: 12.3 mg
- Sodium: 34.2 mg
- Total Carbs: 49.2 g
- Dietary Fiber: 17.1 g
- Protein: 22.1 g
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