Cool Avocado Spread for Sandwiches

Name: Cool Avocado Spread for Sandwiches Recipe
Prep time: 15 min
Total time: 15 min
Yield: 12
Ingredients: Avocados 1 fruit without skin and seeds and diced in small pieces; Extra Light Olive Oil 4 tbsp; College Inn Chicken Broth - 99% Fat Free .25 cup; Pesto Sauce 0.25 cup; Lime Juice 1 lime yields; Breakstone Fat Free Sour Cream 6 tbsp; Salt 1 tsp

Minutes to Prepare: 15

Number of Servings: 12

Ingredients

Avocados, 1 fruit without skin and seeds and diced in small piecesExtra Light Olive Oil, 4 tbsp College Inn Chicken Broth - 99% Fat Free, .25 cup Pesto Sauce, 0.25 cup Lime Juice, 1 lime yields Breakstone Fat Free Sour Cream, 6 tbsp Salt, 1 tsp

Directions

Combine all ingredients in a blender or processer - mix well - and spread on a sandwhich or use as a veggie dip.

Number of Servings: 12

Recipe submitted by SparkPeople user VJB2601.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 97.5
Total Fat: 9.2 g
Cholesterol: 2.4 mg
Sodium: 266.8 mg
Total Carbs: 3.5 g
Dietary Fiber: 1.2 g
Protein: 1.3 g

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