burguhl and eggplant

Name: burguhl and eggplant Recipe
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Yield: 8
Ingredients: 2 cup burghul {cracked wheat}; 4 cup eggplant; 2 cup onion chop; 1/3 cup leek; 2 tbsp olive oil 2.5 cup water; any spice you like + salt miss dash you can add 1 cube of magge

Minutes to Prepare: 5
Minutes to Cook: 45

Number of Servings: 8

Ingredients

2 cup burghul {cracked wheat}4 cup eggplant2 cup onion chop1/3 cup leek2 tbsp olive oil 2.5 cup waterany spice you like + salt miss dash you can add 1 cube of magge

Directions

in the midium pot add 2 tbs olive oil,lightly brown onion and leek,cook for 5 minutes,add eggplants and 1 cup of water,simmer for 10 to 15 min.until the eggplants are soft,wash the burguhl and add to the pot with 1.5cup of water,cook for 15 to 20 min.or until the water evaporates and burguhl is tender,you can add more water if desired.bona appetitte

Number of Servings: 8

Recipe submitted by SparkPeople user SAMY_LOVE.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 204.4
Total Fat: 3.6 g
Cholesterol: 0.0 mg
Sodium: 120.2 mg
Total Carbs: 38.2 g
Dietary Fiber: 7.0 g
Protein: 5.9 g

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