Tilapia with Caper Sauce
- Number of Servings: 1
Ingredients
Directions
Ingredients: *Tilapia, filet3.5 oz Olive Oil, 1 tbsp Italian Salad dressing, 1 tbspLemon Juice, 1 wedge yields Capers, canned, 1 tsp, drained Parsley, 1 sprigs
Brush tilapia fillet with olive oil. Broil. Mix dressing, lemon, capers and parsely together to make a sauce. Drizzle over fish.
Number of Servings: 1
Recipe submitted by SparkPeople user RUDYKAZOOTIE.
Number of Servings: 1
Recipe submitted by SparkPeople user RUDYKAZOOTIE.
Nutritional Info Amount Per Serving
- Calories: 271.1
- Total Fat: 22.2 g
- Cholesterol: 0.0 mg
- Sodium: 371.2 mg
- Total Carbs: 2.5 g
- Dietary Fiber: 0.3 g
- Protein: 18.4 g
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