Pico de Galo( salsa)

Name: Pico de Galo( salsa) Recipe
Prep time: 15 min
Total time: 15 min
Yield: 8
Ingredients: 4 tomatoes diced; 1 bunch cilantro or parsley chopped; 1 small onion finely diced; 1 jalapeño pepper minced; salt and fresh ground pepper to taste; juice of 1 lime

(1)

Minutes to Prepare: 15

Number of Servings: 8

Ingredients

4 tomatoes diced 1 bunch cilantro or parsley chopped 1 small onion finely diced 1 jalapeño pepper minced salt and fresh ground pepper to taste juice of 1 lime

Directions

mix all ingredients and serve with pita or corn chips. if you like it hotter a dash or two of your favorite hot sauce may be added

Number of Servings: 8

Recipe submitted by SparkPeople user METISMOM.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 24.8
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 299.4 mg
Total Carbs: 5.7 g
Dietary Fiber: 1.3 g
Protein: 1.0 g

More Recipes Like This

TIME5

CALS52

(7 ratings)

Hot Chocolate Dry Powder

This low fat, low sugar hot chocolate is a luxurious way to warm up on a chilly day without all the extra calories. It's easy to transport so you can have a cup wherever you go.Submitted by: SUNSHINE1978

CALORIES 52.4 FAT 0.7 PROTEIN 5.1 CARBS 14.3 FIBER 1.6

TIME15

CALS22

(3 ratings)

Mexican Cabbage Salsa

Submitted by: BUGWITCH

CALORIES 21.6 FAT 0.2 PROTEIN 1.1 CARBS 4.8 FIBER 1.7

TIME0

CALS103

(22 ratings)

Homemade Guacamole with Tomatos

Submitted by: CD1296513