Butternut Squash Puree
- Number of Servings: 7
Ingredients
3lb squash cut in cubes (about 9 cups cubed)1 tbsp water1/4 cup skim milk
~Cut squash into cubes and spread on a sprayed cookie sheet.
~Bake at 350 for 60 minutes.
~Puree in blender with milk and water.
*makes about 7, 1/2 cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user MICHELLEM79.
~Bake at 350 for 60 minutes.
~Puree in blender with milk and water.
*makes about 7, 1/2 cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user MICHELLEM79.
Nutritional Info Amount Per Serving
- Calories: 108.4
- Total Fat: 0.3 g
- Cholesterol: 0.2 mg
- Sodium: 16.2 mg
- Total Carbs: 28.0 g
- Dietary Fiber: 7.7 g
- Protein: 2.6 g
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