Beth's Trail Mix

(2)
  • Number of Servings: 100
Ingredients
1.5 c corn syrup1.5 sticks butter1.5 c brown sugar1 box Rice Chex1 box Corn Chex1 box Cheerios1 box Golden Grahams32 oz bag M&M peanuts32 oz bag M&M plain2 c Honey Roasted Peanuts
Directions
Blend corn syrup, butter, brown sugar in a 2 qt sauce pan and cook on medium heat until butter is melted and all is combined.
Spray 3 brown paper bags with non-stick vegetable spray. Divide cereals evenly among the 3 bags. Shake each bag to mix cereals.

Pour 1/3 of the corn syrup mixture evenly over cereal in one bag.
Microwave bag on high for 1.5 minutes.
Remove bag and shake well. Repeat this 3 more times with this bag.
Then spread the cereal onto wax paper and let cool.

Repeat the above steps with each of the other 2 bags of cereal and corn syrup mixture.

Break up cereal peices, place in a large container and mix in M&M's and peanuts.

Enjoy!

Number of Servings: 100

Recipe submitted by SparkPeople user QUEENLATIFA.

Servings Per Recipe: 100
Nutritional Info Amount Per Serving
  • Calories: 191.1
  • Total Fat: 7.5 g
  • Cholesterol: 5.5 mg
  • Sodium: 138.6 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 1.3 g
  • Protein: 3.0 g

Member Reviews
  • BOOPBETTY7
    what's the seving siZe? - 5/5/09
  • SANDYTYLERTERRY
    very easy - 5/5/09
  • AMYLOVESTZU
    Going to make this for my son 8th grad graduation.. boy will it coast a lot with all the cereal and m&m's
    but have a lot of kid coming ..so this will make a great snack for a bunch of kids - 5/2/09