Basic salad

Name: Basic salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Iceberg Lettuce (salad) 2 cup shredded or chopped; Cheddar Cheese .25 cup shredded; Onions raw .25 cup chopped; Red Ripe Tomatoes .25 cup chopped or sliced; Hard Boiled Egg 1 large

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Iceberg Lettuce (salad), 2 cup, shredded or chopped Cheddar Cheese, .25 cup, shredded Onions, raw, .25 cup, chopped Red Ripe Tomatoes, .25 cup, chopped or sliced Hard Boiled Egg, 1 large

Directions

cut veggies, mix together and add your favorite dressing.

Number of Servings: 1

Recipe submitted by SparkPeople user MOCHABEAR81.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 231.4
Total Fat: 15.0 g
Cholesterol: 241.7 mg
Sodium: 253.7 mg
Total Carbs: 9.7 g
Dietary Fiber: 2.5 g
Protein: 15.2 g

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