CHOCOLATE PHOSTPHATE
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Number of Servings: 1
Recipe submitted by SparkPeople user SHAPS777.
mix eight ounces seltzer water, one tablespoon no sugar chocolate syrup (could also use cherry, strawberry, etc. articially sweetened syrups), one tablespoon non-fat non-dairy creamer (flavored or plain), and stir
Number of Servings: 1
Recipe submitted by SparkPeople user SHAPS777.
Nutritional Info Amount Per Serving
- Calories: 17.5
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 25.0 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 0.0 g
- Protein: 0.0 g
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