Basic Oat Bran Muffins
- Minutes to Cook:
- Number of Servings: 18
Ingredients
Directions
1 1/2 cups oat bran1/2 cup raisins1 tablespoon honey1 1/4 cup soy milk. unsweetened2 tablespoons applesauce, unsweetened1/4 cup walnuts, chopped1 tablespoon baking powder2 egg whites
Spray muffin tin with oil. Combine dry ingredients. Add milk, egg whites and applesauce. Blend together. Bake at 425 degrees for 15-17 minutes. Makes 18 muffins.
Number of Servings: 18
Recipe submitted by SparkPeople user MILLERSTAHL.
Number of Servings: 18
Recipe submitted by SparkPeople user MILLERSTAHL.
Nutritional Info Amount Per Serving
- Calories: 46.6
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 84.9 mg
- Total Carbs: 9.0 g
- Dietary Fiber: 1.2 g
- Protein: 2.3 g
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