Broiled Lamb Chops For 2
- Number of Servings: 2
Ingredients
Directions
8 ozs of lamb chops, 1 inch thick1 tsp. lemon juice1 tsp oregano or tarragon1/2 tsp salt1/4 tsp black pepper1 lemon -- cut in wedges5 sprigs parsely
Prepare Lamb Chops - Brush one side of each lamb chop with lemon juice and sprinkle with oregano.
Broil the chops 6 to 8 minutes on one side. Season with salt and pepper then turn them over.
Brush the second side with lemon juice and sprinkle with oregano.
Broil for 6 to 8 minutes and then season with salt and pepper.
Place on platter and garnish with lemon wedges and parsley
Number of Servings: 2
Recipe submitted by SparkPeople user OKANOG.
Broil the chops 6 to 8 minutes on one side. Season with salt and pepper then turn them over.
Brush the second side with lemon juice and sprinkle with oregano.
Broil for 6 to 8 minutes and then season with salt and pepper.
Place on platter and garnish with lemon wedges and parsley
Number of Servings: 2
Recipe submitted by SparkPeople user OKANOG.
Nutritional Info Amount Per Serving
- Calories: 169.6
- Total Fat: 5.9 g
- Cholesterol: 72.6 mg
- Sodium: 657.6 mg
- Total Carbs: 8.3 g
- Dietary Fiber: 3.2 g
- Protein: 24.1 g
Member Reviews
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IAMFREETORUN
I stopped eating lamb because I was sure it was high fat and somehow bad for you! SO happy I tried this recipe. The lamb came out tender with a little crisp round the edges and simple but flavourful. Lovely, thanks for sharing! I will definitely do this again. Very yummy AND healthy! - 7/17/09