Tropical Milk Substitute

Name: Tropical Milk Substitute Recipe
Prep time: 10 min
Total time: 10 min
Yield: 6
Ingredients: 1 cup raw almonds; 1/2 cup raw coconut shredded; 1 TBS honey; dash sea salt; 6 cup of water

Minutes to Prepare: 10

Number of Servings: 6

Ingredients

1 cup raw almonds1/2 cup raw coconut shredded1 TBS honeydash sea salt6 cup of water

Directions

Place ingredients into blender in the order they are given. Blend for about 10 minutes unless you have a Vita-Mix, then it will only take 3 or 4. Strain through cheese cloth or coffee filter. Then chill.

Number of Servings: 6

Recipe submitted by SparkPeople user TAMMYOKAHARA.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 171.0
Total Fat: 14.2 g
Cholesterol: 0.0 mg
Sodium: 32.3 mg
Total Carbs: 8.6 g
Dietary Fiber: 3.4 g
Protein: 5.3 g

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